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Creativity | Intuition | Self-Care
Whatever you're here to create, it starts with Taking 8.
Listening to uplifting music really does make a difference in your clarity, mood and productivity - and science has proven it.
One of the most stressful times of my life became lighter by doing this one thing.
If you've ever felt "short on time," like "time's running out," or "outta time," then this is for you...
We live our whole lives in a tiny slice of “now” that moves through time.
Defining your sacred time is one of the most important things you can do as part of your own self-care.
Are you a people-pleaser? Would you like to let that go?
You know those times when you start to feel run down? Well, I have a bath recipe that I swear by.
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