Did you know that many of the world's greatest inventions - like the light bulb and even the sewing machine, came about because these inventors had a practice for receiving inspiration?
Some of the greatest minds in history – Albert Einstein, Thomas Edison, Leonarda DaVinci, Isaac Newton, Plato and Walt Whitman – all meditated.
Contemporary creatives like Oprah Winfrey, Arianna Huffington, Ellen DeGeneres, and countless CEO’s of large companies -- all say that meditation has changed their lives.
I’ve definitely experienced getting ideas during meditation!
Mick Jagger of the Rolling Stones was once asked, “How do you come up with all of these songs?” And he remarked (I’m paraphrasing): “I just go grab a song out of the air.” It means that the ideas are all around us; we just need to put up our hand and grab one.
To make it easier to access those ideas, practice meditation as you allow your intuition to open up through guided visualizations.
Science has proven that meditation increases creativity and enhanced intuition -- and Matcha as well. So, sip on your matcha, meditate, and play this guided meditation and grab those ideas.